{"id":2936,"date":"2022-06-29T12:33:58","date_gmt":"2022-06-29T12:33:58","guid":{"rendered":"https:\/\/agro-millo.hr\/extra-virgin-olive-oil\/"},"modified":"2022-11-12T05:47:19","modified_gmt":"2022-11-12T05:47:19","slug":"ekstra-djevicansko-maslinovo-ulje","status":"publish","type":"post","link":"https:\/\/agro-millo.hr\/hr\/ekstra-djevicansko-maslinovo-ulje\/","title":{"rendered":"Ekstra djevi\u010dansko maslinovo ulje"},"content":{"rendered":"
EKSTRA DJEVI\u010cANSKO MASLINOVO ULJE <\/strong><\/div><\/div>

\u010cisti i svje\u017ee cije\u0111eni sok od maslina, stolje\u0107ima povezan s ljudima Mediterana i mediteranskom prehranom, prepoznat je kao nematerijalna kulturna ba\u0161tina \u010dovje\u010danstva. Pravi dar prirode s nenadma\u0161nim zdravstvenim i iznimnim gastronomskim svojstvima.\u2028Isku\u0161enje sa\u010dinjeno od uzbudljivih okusa koji \u010dekaju da budu otkriveni svaki dan za va\u0161im stolom gdje se mo\u017eete poigrati s razli\u010ditim vrstama maslina razli\u010ditog porijekla.<\/p>\n

ZDRAVSTVENE KORISTI I NUTRITIVNE VRIJEDNOSTI<\/p>\n

    \n
  • Zbog prisutnosti mononezasi\u0107enih masnih kiselina, posebice oleinske kiseline, smanjuje razinu ukupnog kolesterola i lipoproteina niske gusto\u0107e (LDL ili “lo\u0161 kolesterol”) dok odr\u017eava nepromijenjenu razinu lipoproteina visoke gusto\u0107e (HDL ili “dobar kolesterol”) u krvotoku.<\/li>\n
  • Visokokvalitetno ekstra djevi\u010dansko maslinovo ulje posebno sadr\u017ei antioksidanse poput polifenola. Antioksidansi su klju\u010dni za ja\u010danje imunolo\u0161kog sustava i za\u0161titu tijela od \u0161tetnih u\u010dinaka slobodnih radikala. Me\u0111u najva\u017enijim polifenolima su hidroksitirozol i oleokantal (daje papren okus) i oleuropein (daje gorak okus)<\/li>\n
  • Prisutnost vitamina E, K i D te provitamina A \u0161titi organe i tkiva u tijelu.<\/li>\n
  • Smanjuje rizik od raznih vrsta raka, poput raka dojke, crijeva i debelog crijeva.<\/li>\n
  • Poma\u017ee u odr\u017eavanju hipertenzije pod kontrolom.<\/li>\n
  • U zemljama gdje se masovno koristi maslinovo ulje manja je stopa pretilosti.<\/li>\n
  • Poma\u017ee kod probavnih funkcija i apsorpcije hranjivih tvari.<\/li>\n
  • Sastav masno\u0107a, posebice omjer Omega 6 i Omega 3 vrlo je sli\u010dan sastavu maj\u010dinog mlijeka, \u0161to \u010dini maslinovo ulje neizostavnim u dje\u010djoj prehrani od ranog po\u010detka.<\/li>\n
  • Poma\u017ee boljoj apsorpciji kalcija smanjuju\u0107i rizik od osteoporoze.<\/li>\n
  • Mnoga istra\u017eivanja ukazuju da maslinovo ulje \u0161titi mozak si sprije\u010dava Alzheimerovu bolest.<\/li>\n
  • Vrlo va\u017eno u njezi ko\u017ee, poma\u017ee u lije\u010denju psorijaze, akni i ekcema.<\/li>\n<\/ul>\n

    MASLINOVO ULJE, SAVR\u0160EN ZA\u010cIN: KAKO GA PRAVILNO KORISTITI<\/p>\n

    Bilo da se koristi sirovo ili kuhano, maslinovo ulje nadopunjuje svaki recept i oboga\u0107uje okus.<\/p>\n

    MASLINOVO ULJE SA SIROVIM RECEPTIMA<\/p>\n

    Pobolj\u0161ajte okus svojih recepata svje\u017einom maslinovog ulja i u\u010dinite svoje jelo posebnim. Kombinirajte delikatna ulja s delikatnom hranom, a intenzivna ulja sa slo\u017eenijim receptima. Na vama je da otkrijete najbolju mje\u0161avinu pa se slobodno igrajte s razli\u010ditim intenzitetima.<\/p>\n

    KUHANJE S MASLINOVIM ULJEM \u00a0<\/span><\/p>\n

    Maslinovo ulje otporno je na visoke temperature bez gubitka nutritivnih vrijednosti. Mo\u017ee se tako\u0111er koristiti za pr\u017eenje u dubokom ulju: to\u010dka dimljenja (temperatura na kojoj se stvaraju kancerogeni spojevi) je 220 stupnjeva, dok se druga ulja kre\u0107u izme\u0111u 160 i 190 stupnjeva. Dobro maslinovo ulje \u010dini va\u0161u hranu hrskavom i laganom, a pritom \u010duva va\u0161e zdravlje.<\/p>\n

    RAZLI\u010cITI OKUSI ZA SVAKU PRILIKU<\/p>\n

    LAGANO INTENZIVNO<\/strong> \u2013 ove vrste ulja imaju nje\u017enu reminiscenciju svje\u017eeg vo\u0107a i povr\u0107a s blagim okusom i blago gorkastim paprenim zavr\u0161etkom.<\/p>\n

    SREDNJE <\/strong> – ulja srednjeg intenziteta s dobro izbalansiranim gorko<\/p>\n

    ROBUSNO <\/strong> –\u00a0 <\/span>robusno maslinovo ulje nudi hrabar okus, uravnote\u017eenu gor\u010dinu, s izrazito izra\u017eenom paprenom zavr\u0161nicom i sna\u017enim podsje\u0107anjem na svje\u017ee vo\u0107e i povr\u0107e.<\/p>\n<\/div><\/div><\/div>

    SVAKOM JELU SVOJE EXTRA DJEVI\u010cANSKO MASLINOVO ULJE<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
    <\/td>\nLAGANO INTEZIVNO<\/td>\nSREDNJE<\/td>\nROBUSNO<\/td>\n<\/tr>\n
    RIBA<\/td>\nPredjela od morskih plodova<\/td>\nx<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
    Riblji Carpaccio<\/td>\n<\/td>\nx<\/td>\n<\/td>\n<\/tr>\n
    Kuhani rakovi<\/td>\nx<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
    Riba na \u017earu<\/td>\n<\/td>\nx<\/td>\n<\/td>\n<\/tr>\n
    Riba kuhana na pari<\/td>\nx<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
    Riblji umaci i riblji ri\u017eoto<\/td>\n<\/td>\nx<\/td>\n<\/td>\n<\/tr>\n
    Tuna ili sabljarka<\/td>\n<\/td>\n<\/td>\nx<\/td>\n<\/tr>\n
    MESO<\/td>\nBijelo meso<\/td>\n<\/td>\nx<\/td>\n<\/td>\n<\/tr>\n
    Crveno meso<\/td>\n<\/td>\n<\/td>\nx<\/td>\n<\/tr>\n
    Gove\u0111i Carpaccio<\/td>\n<\/td>\nx<\/td>\n<\/td>\n<\/tr>\n
    Divlja\u010d<\/td>\n<\/td>\n<\/td>\nx<\/td>\n<\/tr>\n
    Umaci sa bijelim mesom i ri\u017eotom<\/td>\n<\/td>\nx<\/td>\n<\/td>\n<\/tr>\n
    Umaci sa crvenim mesom i ri\u017eotom<\/td>\n<\/td>\n<\/td>\nx<\/td>\n<\/tr>\n
    JUHE<\/td>\nJuhe od mahunarki<\/td>\n<\/td>\n<\/td>\nx<\/td>\n<\/tr>\n
    Juhe od povr\u0107a<\/td>\n<\/td>\nx<\/td>\n<\/td>\n<\/tr>\n
    POVR\u0106E<\/td>\nGorko povr\u0107e (radi\u0107 – rukola)<\/td>\n<\/td>\n<\/td>\nx<\/td>\n<\/tr>\n
    Delikatno povr\u0107e<\/td>\nx<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
    Za\u010dinjeno ili povr\u0107e na \u017earu<\/td>\n<\/td>\nx<\/td>\n<\/td>\n<\/tr>\n
    OSTALO<\/td>\nBruschetta<\/td>\n<\/td>\n<\/td>\nx<\/td>\n<\/tr>\n
    <\/td>\nKola\u010di (umjesto maslaca)<\/p>\n

    (instead of butter)<\/td>\n

    		x<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
    <\/td>\nSvje\u017ei sir<\/td>\n<\/td>\nx<\/td>\n<\/td>\n<\/tr>\n
    <\/td>\nMajoneza<\/td>\nx<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
    <\/td>\nCrveni umaci<\/td>\n<\/td>\nx<\/td>\n<\/td>\n<\/tr>\n
    <\/td>\nUmak od raj\u010dice<\/td>\nx<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
    <\/td>\nJaja<\/td>\nx<\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div>
    <\/div>
    <\/span><\/div>
    <\/div>
    <\/span><\/div><\/div><\/div>

    KORISNI PRIJEDLOZI<\/p>\n

      \n
    • Jedino ulje koje se dobiva izravnim pre\u0161anjem ploda \u010dine\u0107i ga jedinstvenim po svom karakteru i identitetu. U svijetu postoji oko 1600 vrsta maslina od kojih svaka ima svoj miris i okus koji podsje\u0107a na svje\u017ee vo\u0107e i povr\u0107e.<\/li>\n
    • Gorko i papreno = zdravlje. Ovi okusi su prisutni zahvaljuju\u0107i prirodnim antioksidansa u ekstra djevi\u010danskom maslinovom ulju.<\/li>\n
    • Boja ekstra djevi\u010danskog maslinovog ulja ne zna\u010di nu\u017eno i dobru kvalitetu: odli\u010dno ulje mo\u017ee biti \u017euto ili zeleno, jedina razlika je prisutnost klorofila.<\/li>\n
    • Kiselost se ne mo\u017ee okusiti: ona se mo\u017ee odrediti samo kemijskim mjerenjima. Papreni okus je posljedica prisutnosti antioksidansa i stoga su pozitivan faktor koji poma\u017ee na\u0161em tijelu u o\u010duvanju zdravlja.<\/li>\n
    • Odaberite pravu veli\u010dinu svoje boce: izbjegnite oksidaciju i gubitak kvalitete. Nakon otvaranja, bo\u010dicu treba potro\u0161iti u roku od mjesec dana.<\/li>\n<\/ul>\n

      \u010cUVANJE MASLINOVOG ULJA<\/p>\n

        \n
      • Ekstra djevi\u010dansko maslinovo ulje vrlo je osjetljivo na svjetlost: odaberite tamnije boce kako biste izbjegli oksidaciju.<\/li>\n
      • Temperatura prostora za skladi\u0161tenje trebala bi biti izme\u0111u 14 i 18 stupnjeva: tijekom kuhanja ne dr\u017eite boce u blizini plamenika.<\/li>\n
      • Ulje je vrlo osjetljivo na kisik: dobra je rutina zatvoriti bocu nakon svake upotrebe kako bi se odr\u017eala kvaliteta.<\/li>\n
      • Ne \u010duvajte dobro ulje za posebne prilike: cijenite ga dok je svje\u017ee i na vrhuncu okusa i intenziteta. Ako mogu\u0107e, uvijek provjerite godinu berbe.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

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